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Archive for September, 2010


Top 10 Super Foods – Nutrition Facts

You should always have the top 10 super foods in your shopping cart, pantry and refrigerator. Anti-oxidants, good fats, alkaline forming, high fiber foods.

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What Is Spastic Colon?

Spastic colon sounds awfully unpleasant, and it definitely can be. Actually, spastic colon is often used as another name for Irritable Bowel Syndrome (IBS). No matter the term, this condition causes painful cramps, bloating, fatigue, nausea and other related symptoms, and millions across the world seek relief. Most people dont know that IBS help is […]

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Post Workout Drinks – Nutrition Facts

Downing chocolate milk after a tough workout can help replenish exhausted muscles and significantly aid exercise recovery, new research shows.

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IBS Cure occuring Naturally

Spastic colon sounds awfully unpleasant, and it definitely can be. Actually, spastic colon is often used as another name for Irritable Bowel Syndrome (IBS). No matter the term, this condition causes painful cramps, bloating, fatigue, nausea and other related symptoms, and millions across the world seek relief. Women are more likely to suffer from IBS […]

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Herbal Therapy For Acid Reflux Disorder

You know it will hit you moments after you’ve eaten something that you should not have.  You begin to feel that burning sensation in your gut that slowly works its way into the back of your throat.  Not only is it uncomfortable, leaves a nasty sour taste in your mouth but it won’t go either.  […]

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