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Archive for the General Diet Category


Constipation

The typical “modern” diet most people have is VERY hard to digest. The human body was not designed to ingest most of the crap you see on grocery store shelves. 99% of that stuff can be categorized as waste.

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Antacid Drug Danger

Possible Increased Risk of Bone Fractures With Certain Antacid Drugs Search Consumer Updates Printer-friendly PDF (283 KB) Get Consumer Updates by E-mail Consumer Updates RSS Feed There is a possible increased risk of fractures of the hip, wrist, and spine if you take certain drugs for heartburn, acid reflux, or ulcers, warns the Food and […]

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Constipation

The 5 Causes of Constipation   There are MANY factors that can lead to constipation. To concentrate on just one and ignore the others is setting yourself up for failure. While probiotics DO help break down certain foods in your intestines which can help tremendously with constipation, that’s only a small piece of the puzzle. […]

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How to Detox Your Body

Want To Detox – Here Are 5 Methods Are you feeling drained, sluggish, or just plain unhealthy? In that case, the answer to your problems may be  in a body detox.  With a cleanse, you allow your body to expel the  dangerous toxins it has gathered.  The end result will be an improvement in your […]

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Protection for Your Heart

 Prevention of Heart Plaque “One minute he was fine and BOOM–the next minute he was dead!”That’s how people often describe it when someone suddenly drops dead of a heart attack.Puts a little “adventure” in each day, huh? According to the Centers for Disease Control & Prevention (CDC), the top cause of death in the US […]

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