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Posts Tagged excessive alcohol consumption


Help your Immune System

Immune Boosters 1) Get enough sleep Nothing can wipe out your immune system faster than inadequate sleep. Life goes on without SNL, Jay Leno or Seinfeld reruns. Turn off the TV and get some decent rest. 2) Avoid fast food, processed food, sugars, refined carbs and excessive alcohol consumption. All of these feed the harmful […]

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