Twitter
RSS
Facebook

Posts Tagged white blood cells


Probiotics

The average person’s understanding of probiotics is that they’re just good for digestion. That’s true…Probiotics DO help break down certain sugars and fibers and enhance digestion. And that’s just the beginning… You see, the 4 pounds or so of beneficial bacteria nestled in your gut make up between 75-80% of your immune system…and your immune […]

Read More...

Help your Immune System

Immune Boosters 1) Get enough sleep Nothing can wipe out your immune system faster than inadequate sleep. Life goes on without SNL, Jay Leno or Seinfeld reruns. Turn off the TV and get some decent rest. 2) Avoid fast food, processed food, sugars, refined carbs and excessive alcohol consumption. All of these feed the harmful […]

Read More...

Protection for Your Heart

┬áPrevention of Heart Plaque “One minute he was fine and BOOM–the next minute he was dead!”That’s how people often describe it when someone suddenly drops dead of a heart attack.Puts a little “adventure” in each day, huh? According to the Centers for Disease Control & Prevention (CDC), the top cause of death in the US […]

Read More...

Strengthen Your Immune System – Supplement Your Supplements

How to eat foods that give your immune system a boost.

Read More...