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Archive for the General Diet Category


IBS Syndrome

Irritable Bowel Syndrome (IBS) is a painful condition that causes one or more of these symptoms within the abdomen; diarrhea, constipation, cramping and bloating. IBS affects the Large Intestine where stool is stored. Although IBS is very painful, it is not a disease. It is called a functional disorder, which means that the Large Intestine […]

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Calorie Intake Targets – Nutrition Facts

After years of research, acceptable ranges have been established for the intake of nutrients measured in calories or in grams.

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Acid Reflux Disease and Your Life Style

Acid reflux disease is certainly something that you do need to be mindful about. However it may be surely present in both young children and adults, it must be explained that it can outcome in some significant repercussions if left untreated. That is truly the precise cause why you must be much more cautious when […]

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Detox Menu – Nutrition Facts

With some planning, you could be curing yourself and preventing problems in the future. Let’s consider a lifestyle and healing plan that include exercise, fresh air, clean water, certified organic foods, proper dietary intake and limited sun exposure.

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Top 10 Super Foods – Nutrition Facts

You should always have the top 10 super foods in your shopping cart, pantry and refrigerator. Anti-oxidants, good fats, alkaline forming, high fiber foods.

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