It’s a complex problem, because even if you are eating carefully, you still may struggle with the cholesterol numbers. And what’s more, your body makes about 80% of its cholesterol. Are Omega 3 ‘s the answer?
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Posts Tagged 3 fatty acids
High Cholesterol and Omega 3 Fatty Acids
By Nutritionatlast on Monday, October 18th, 2010 | No Comments
Top 10 Super Foods – Nutrition Facts
By Nutritionatlast on Monday, September 27th, 2010 | No Comments
You should always have the top 10 super foods in your shopping cart, pantry and refrigerator. Anti-oxidants, good fats, alkaline forming, high fiber foods.
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